What is Inhalō?
Inhalō is a space for people to slow down, breathe, feel and reconnect with themselves. Through breathwork, immersive experiences, retreats and other ways of reconnecting with the body, Inhalō is about creating space for you to slow down and explore what's going on beneath the surface.
Inhalō sessions are rooted in the Holosomatic Method, a breathwork approach that works with the whole person, body, breath, mind and emotional experience.
Rather than trying to think your way through everything, breathwork can offer another way in...through the body.
The intention isn’t to fix or force anything, but to create space to notice what’s already there — give yourself permission to feel it.
Find your way in
1-1 Breathwork
Group Breathwork
Corporate Breathwork
A 1-1 breathwork session created for you. A space to slow down, connect with your breath and explore whatever you’re ready to meet. No experience needed, just you, your breath and an open heart.
Breathe together, connect and share the experience. These small group sessions offer a safe, supportive space to slow down, turn inward and reconnect with yourself, while being held by the energy of the group.
Bring the power of breath into the workplace. Our corporate sessions offer teams a chance to pause, reset and reconnect, helping to create more space for calm, focus and connection throughout the working day.
Maybe you don't need another answer, maybe you need a moment to stop. To feel and to come back into your body. Inhalō is that space.
You have a real gift for creating the conditions for people to meet themselves and their experiences in such a gentle, safe and empowering way. I'm feeling very grateful for you today.
Katie
My experience with Inhalo was truly powerful. The calm and serene environment with all the small details really helped make this a fully immersive experience. Being guided by Chantelle helped me let go of insecurities and truly explore what lies beneath the surface.
Adam
It was a lovely, calming and relaxing space. Chantelle took me on a journey, although it was a group session, it felt as if she talking directly to me, I got emotional, and also felt pure joy at the vision of my future in a new job and my daughter nearby, and my personal recovery was strong.
Billy
My first breath work session with Chantelle was amazing. She guided the session so well. My experience was one of colours and fantasy, very pleasurable and relaxing.
Julie
Client Reflections
Connect
inhalouk@outlook.com